Jenny Murphy is a holistic wellness practitioner dedicated to helping individuals achieve balance and vitality through therapeutic stretch therapy, yoga, sound healing, and Ayurveda. Her approach combines ancient practices with modern techniques to promote harmony in both the body and mind.
Trained in Rishikesh, India—the birthplace of yoga—Jenny earned her 500-hour Registered Yoga Teacher certification, as well as her designation as a Master Sound Healer. Her background also includes certification as an Ayurvedic Counselor and advanced training in therapeutic stretching, allowing her to create personalized experiences that address the unique needs of each individual.
Jenny’s sessions offer intuitive guidance, empowerment, and a non-judgmental space for growth. Whether enhancing flexibility, relieving tension, or encouraging deeper connection to self, her work is designed to leave individuals feeling lighter, more aligned, and at ease. With an emphasis on listening to the body’s wisdom, she helps others develop a deeper understanding of their own needs while fostering resilience and well-being.
Beyond her practice, Jenny is passionate about travel and exploring the philosophies and health traditions of different cultures. Her curiosity and love for learning inform her work, bringing a global perspective to her approach.