ZN.Health embodies whole-person wellness—supporting the mind, body, and spirit through accessible care, community, and education. It’s a space where healing is rooted in truth, connection, and empowerment.
Your one-stop shop for all things wellness, from supplements, soaps and personal care items to trusted information that helps you feel your best.
ZN.Health was established with the aim of empowering, educating, and promoting the benefits of nutrition and wellness. We firmly believe in the healing power of food and advocate for preventive care that encompasses the mind, body, and soul. By making informed choices early on, we can proactively prevent diseases and effectively manage existing challenges. Our mission is to support you on this transformative journey. Recognizing that it takes a collective effort to nurture powerful individuals, taking this proactive step for yourself not only enhances your well-being but also inspires those around you to break free from societal norms. Let’s embark on the journey to better health together, steering away from the cycle of relying on medications to merely mask problems and instead working towards genuine solutions.
Posted on Darya P.Verified I am not one to write reviews often, but this one if genuinely worth it! If you are looking for a yoga teacher who shows sincere effort & care towards her students, Zena is the ONE for you!!! I have been practicing Yoga on my own for a few years now, but it was only with Zena's family help, I improved many of my poses and truly got better at my practice! Whether you want to learn the fundamentals of Yoga & meditation or break a sweat with a complex flow, she will be there for you with her unmatched energy & support. Zena will make you feel like you're part of her family, because to her, helping people improve their health is not just a job, it is a profound passion! I have told her in person, but I wanted everyone reading this to know as well: She is a teacher at heart & that makes her one of a kind!!:)Posted on Nancy W.Verified Zena is amazing, she's Knowledgeable, patient, and accommodating! She is a sweet spirit! The studio is clean, beautifully decorated, and she has everything you need. Highly recommended it..Posted on Nadia H.Verified I'm back home for the holidays from school and went in to get an adjustment across the hall... come to find this place is so peaceful and welcoming the second you walk in. There is a weekly schedule posted outside the door and just so happened I finish my appointment in time to catch a meditation class. It was only $20 for my first class... I would spend double that to repeat the feeling of relaxation of my mind from being so stressed because of school and just life. You leave with so many different take aways from stretches, routines, anything to do with wellness and health. I do recommend coming here just for that hour in a way to escape and just spend some time doing something for yourself, without doing much. Zena was great, very kind and ready to answer any question. She offered me tea at the end of my session which was awesome..I ended up buying a box lol. Will definitely be back to try the other classes when I get a chance!Posted on Samantha S.Verified Zena was really wonderful. I have always been an active person, and work out mostly every day of the week in some form but always had issues with my nutrition. Between my work schedule and slightly restrictive diet (pescatarian) I had a really hard time hitting my protein intake and my weight would remain the same. I just didn't have the time to sit down and identify what a proper nutrition plan would be nor was I creative enough to come up with food I wouldn't get sick of. Zena did it with such ease. She asked all of the right questions and was so knowledgeable in nutrition which I think it a result of her not only being a registered dietitian but she also went to culinary school! She had great recs for me for delicious meals that allow me to hit my protein goals that also were not time consuming to make. Really happy to continue to work with her on my goals! Additionally took a yoga class in her studio and it was great and so relaxing! Highly recommend you visit her.Posted on Charlotte R.Verified Loved my 1-on-1 yoga session with Zena! First of all, the aesthetic and vibe of the room is so cute and comfortable, and the temperature and air quality is top tier! Zena was so great at offering such a welcoming place to "zen out". Throughout the yoga session, Zena guided me through the stretches so thoughtfully, since I explained which areas of my body I was feeling the most pain. At the end of the session I felt so relaxed and a lot more relief in the areas I felt the most tense. I especially loved the tea Zena provides at the end of the session (super thoughtful!). I recommend Zena's yoga (AND nutrition) services to anyone and everyone looking to elevate in their wellness! 100/10!!!Posted on Joey A.Verified I'll start with the bottom line - Zena and her studio are the real deal. More context - I've been practicing Yoga for over 10 years, and have seen a number of instructors, studios (from personalized studios to LA Fitness, 24 hour fitness, Equinox, Gold's Gym, etc.) across multiple states (California, North Carolina, Michigan). So I would like to say I've seen a number of different yoga and meditation styles, techniques, approaches, & so forth in teaching styles. And let me tell you...Zena knows her stuff!! She is very experienced, yet simultaneously beginner friendly in her approach in building the client relationship. She blends thoughtfulness, compassion and openness in her pedagogy, which is extremely important when feeling welcomed into a new environment for the services she offers. Zena's studio is BEAUTIFUL (don't forget to check out some of the painted poses & artwork by the entrance!!), calming and inviting, and her equipment is also helpful in modifying the different poses we went through for my Yin restorative class. She has a strong background in mindfulness and wellness, which is reflected in her teaching style. She also provides a hot tea at the end of our session, which I found soothing and thoughtful. Oh - and parking is free with many available spots in her studio's plaza. In conclusion - I will undoubtedly be back for more sessions, and would encourage any newcomer, experienced Yogi, or anyone interested in increasing their general well-being through diet, nutrition, and/or mindfulness to develop a relationship with Zena and her business. You will not regret it :)Posted on Linda H.Verified Zena Hattar, RD is truly an amazing person. Her guidance in nutrition and in exercise with her expertise in yoga is transformative! I especially loved her group yoga sessions she did for me and my employees in my hair salon. Her knowledge in everything from diet to health to wellness is profound. She is what she teaches which is a big motivator for your own self. Thank you Zena!
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